Feeling stressed after a long day of work? Head to the nearest spa and opt for a massage therapy. Here are some of its benefits.
Body Massage |
Relaxes body: Going in for a body massager helps relieve pain by healing damaged muscle tissues. It improves blood circulation leading to increased supply of oxygen and other nutrients to the muscles.
Reduces anxiety: Massage therapies reduce anxiety by lowering levels of the stress-hormone, cortisol and increasing levels of serotonin, the happiness hormone in the body. They are also effective in lowering blood pressure.
Body Massager |
For a glowing skin: If you are attending a wedding, make sure you head for a massage prior to the function. Spa therapies like facials and body polishes uses gentle exfoliation techniques to remove dead skin cells and stimulate new cell growth which gives you healthy, glowing skin.
Anti-aging properties: Body wraps and anti-aging facials firm up loose skin and treat the unsightly appearance of cellulite, revealing younger-looking skin.
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